The Secrets to a Healthy Smile
Step One: Brush
Focus on brushing along the gum line more so than the smooth shiny portion of your teeth. By angling the toothbrush 45 degrees and brushing the actual gums, you are removing the plaque and food that are responsible for gum disease and cavities.
Brush the chewing surfaces of all teeth but especially the back teeth. Your back teeth consist of molars and premolars are the most prone to developing cavities due to the presence of grooves and pits on the chewing surfaces which can catch food and bacteria.